Go into your network connection (can get there from control panel, networking...). Choose Properties.
On General tab at top there is a Connect Using box that shows your network card. Click the Configure button. On the Advanced Tab you will find the settings. Mostly it is called Link Speed and Duplex. It's probably set to Auto Detect. You can set speed and duplex manually here.
Lastly, you might check your switch configuration, some switches allow you to force a port to be a specific speed (not auto detect). If changing the network card setting does not work then plug in to a different switch port or check switch configuration too.